Stephanie
Drotman
Licensed Clinical Social Worker
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, OCD, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
My goal is to provide a safe and collaborative environment to explore thoughts, behaviors, and past experiences that get in the way. Integrating concrete skills to help you regulate your emotions, tolerate distress, and effectively communicate your needs, we will identify values and goals that make life worth living.
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder. Family Class is a 6 week group format offered via Zoom that focuses on assisting families in developing concrete skills to set healthy boundaries and effectively engage with their loved one, without reinforcing negative behaviors.
Areas of Expertise
Dialectical Behavior Therapy (DBT)
Cognitive Behavior Therapy (CBT)
Psychodynamic Therapy
Prolonged Exposure (PE)
Trauma Focused Cognitive Behavior Therapy TF-CBT)
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Therapy Services
Individual Therapy
Learn DBT Skills in a supportive group setting. Develop mindfulness, emotion regulation, and interpersonal effectiveness. Enhance coping mechanisms and build resilience. Join to improve emotional well-being and achieve personal goals.
DBT Skills Group
Tailored Parent Coaching sessions to address parenting challenges. Gain insights and strategies to foster a positive parent-child relationship. Enhance communication and create a nurturing family environment. Empowering parents to navigate various developmental stages.
Parent Coaching
Family & Couples
Providing Family Therapy to strengthen bonds and resolve conflicts. Creating a safe space for open communication and understanding. Offering Couples Therapy to improve intimacy and connection. Helping families and couples thrive in healthy relationships.
Care Coordination
Providing Family Therapy to strengthen bonds and resolve conflicts. Creating a safe space for open communication and understanding. Offering Couples Therapy to improve intimacy and connection. Helping families and couples thrive in healthy relationships.
Contact Me
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2001 S. Barrington Ave.
West Los Angeles, CA 90025
Tel: (323) 620-3579